By clicking “Accept”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.

Cookie preferences

Team-Building Activity: 7 Reasons Why Playing Golf is Fun and Healthy for Employees

Two men standing by a golf cart

Every successful business relies on its employees, so taking care of them is a powerful strategy you would want to adopt. Employee wellbeing programs are fantastic, but there’s also a way to do it better: We’re talking about golf, which is no longer a niche experience.

Golf is a fantastic sport that allows all players of every skill level to have fun and long chats while moving around. If you’re looking for the best team-building activity for your team, here are seven reasons golf is the right pick for your employees.

  1. Golf Encourages Strategic and Tactical Thinking

Many tasks require employees to think strategically and tactically in a business environment. This means that there’s no room for poor decisions.  

Any team must be able to think strategically and tactically, and that’s exactly what a good round of competitive (or friendly) golf tournament provides. The strategic part is when you approach specific shot opportunities on the course and choose the play that goes best with your current game.

Luckily, playing golf requires excellent strategic planning. For example, players must carefully plan their shots and choose the right ones. Understanding the game’s rules is critical, as even a tiny mistake can significantly impact the result. 


Playing this strategic game allows teams to improve employees’ experience and decision-making. Therefore, if your company often makes crucial decisions, having a team play golf can be a great addition. 

  1. Golfing Provides Consistent Socialization

To boost employee satisfaction, you should create an environment that encourages socialization. Not only that, companies should promote team-building activities. Team building activities are a great way to build trust among colleagues. They allow everyone to develop professionally, as this informal setting provides free expression and discussions. 


So, if you organize a golfing event, you’ll allow your colleagues to get to know each other outside of the office. Also, this is usually an activity in which people from different departments and levels can engage. 

With golfing, however, socialization goes a step further. As you get to communicate with your team members, you’ll improve your relationship, friendship, and trust.

The courses also offer amenities such as a bar, restaurant, and locker rooms. The bar and restaurant serve delicious meals, and the spacious clubhouse and lockers are the perfect place to relax and celebrate after the match.

  1. Golf Improves Your Cardio

Working in a stressful environment can take a toll on your health, and your physical health can significantly affect your productivity. The good news is that a stress-free and healthy working environment is achievable. One of the best ways of doing that is to find fun ways to keep fit and if you think going to the gym is your only option, think again. 

With golf’s 18 holes, a professional or amateur competition round takes around 3-4 hours. During this time, your body is forced to move constantly, so you’ll be burning calories at a fast pace. You can use the golf cart for long distances, but walking lets you stretch your legs.

  1. Golfing Provides Stress Relief

Sometimes, you simply need a break from your stressful job. A holiday that allows you to destress and relax is necessary so that you can come back to work feeling refreshed and energized. 


An excellent way to do that is by indulging in your favorite hobby. Your favorite hobbies offer an escape from life's daily stresses and help you focus on something else. Look no further than the outdoors. 


If you’re indoor but feel like you need more fresh air, you should consider playing a few rounds of the golf course. Not only does this activity let you get in touch with nature, but it also has potential benefits. 


According to studies, spending time in nature positively affects our physical and mental health. For instance, it can reduce levels of the stress hormone cortisol, improve concentration, and lower your risk of dementia. 


In addition, going out to a golf course is an excellent way to practice mindfulness. Mindfulness allows you to pay attention to the present moment, thus improving self-awareness. 

  1. Build Camaraderie With Golf

As we’ve mentioned, a game of good-quality, exciting and friendly tournament is a great way to build camaraderie. By practicing this sport and taking part in competitions, you will strengthen bonds with your teammates.  

By using golf to bond with workmates, you’re showing your commitment to learning and improving. At a country club, you won’t just be learning how to play these challenging and strategic sports. You’ll also connect with your people, share experiences, and establish a support network.

As you spend a nice afternoon on the green, you can talk about your personal lives, interests, and careers. Since you’ll have all the time in the world, you can get to know your co-workers on a deeper level. 

  1. Golf Challenges Everyone To Get Better

When it comes to team building, it’s essential for everyone to feel involved and take their part. By adopting a collaborative approach to everything you do, you can ensure that this unity of action drives the entire team's performance.

Bringing your employees to play golf challenges everyone to improve their game as they enjoy some friendly competition. All genders and ages can play and enjoy this popular pastime; while some people find the sport intimidating, it’s easy to learn. Even if you don’t consider yourself very athletic, nearly any golfer can get the hang of the game. 


You can learn several techniques and strategies to achieve better results like any other skill. With the goal being to hit the ball in as few strokes as possible, the more you practice and learn from your mistakes, the better you will become. 


The more you work on your technique, the more confident you will be. As a result, your practice will become more deliberate, and you’ll become more aware of your strengths and weaknesses. 


  1. Golf Is A Low-Risk Activity

One of the perks of choosing a sporting activity is that everyone can participate. Not only are outdoor games a convenient and affordable, but they also provide the participants with low risk. Golfing with your employees offers them a low-risk environment to help them enjoy.

When a company organizes a tee-time, all employees are treated with the same respect. No one will judge you for how you dress or look. You will get the same treatment and benefits as everyone else.  


It’s important to mention that the risks of any sporting accident are very remote, and when they do happen, the consequences are minimal. 


So, if you’ve ever been concerned for your safety or the safety of your workers, don’t be. Golf is a fantastic sport that can be a delightful, memorable, and beneficial experience for everyone who attends. 


Final Thoughts

Golf should be a good pick if you’ve never considered organizing a corporate event meant for the whole team. You don’t have to spend a fortune to have some fun and benefit from your escapade. Golf is a great team-building activity that offers health benefits while reinforcing connections within your people.

Image source